×

 

Showing 1 - 11 of 11

Albuquerque : Classes near 87176

Health >

62 Cancelled - 62 - Beginning Meditation Workshop


Wednesday      04/08/20       10:00 - 11:30
Oasis Albuquerque 1   


Learn to meditate using classical yoga method from a certified instructor. Learn to regulate your breath, focus your attention, quiet your nervous system, ease body tension, and gradually develop inne... More

63 Cancelled - 63 - Allergens, Radon, & VOCs: Indoor Air Qualit


Thursday      04/09/20       12:30 - 02:00
Oasis Albuquerque 1   


Countless factors affect air quality in our homes. Learn about the leading factors -- from pollens to radon to volatile organic compounds (VOCs) and more -- and how they affect lung (and overall) heal... More

64 Cannabis: CBD vs THC


Tuesday      04/14/20       10:00 - 11:30
Oasis Albuquerque 1   

Cannabidiol (CBD) is a naturally occurring compound found in the resinous flower of cannabis. CBD is closely related to another medicinally important active phytocannabinoid, tetrahydrocannabinol (THC... More

65 Cancelled - 65 - What Is Happening to My Skin?


Friday      04/17/20       10:00 - 11:30
Oasis Albuquerque 1   


Our skin plays a major role in our health and significantly evolves as we age. In this presentation, Naiara Barbosa explains the reasons behind those changes, shares information on how to keep your sk... More

67 Cancelled - 67 Tai Ji Quan: Moving for Better Ba


Monday & Wednesday      03/11/20 - 04/20/20       09:00 - 10:00
Oasis Albuquerque 3   


Please note: this class has been postponed, and we hope to resume it when conditions allow. Please stay tuned for more information. Would you like to improve your balance and posture? Try Tai Ji Quan:... More

69 Cancelled - 69 Better Balance Session B


Monday & Wednesday      03/11/20 - 04/20/20       01:00 - 02:00
Oasis Albuquerque 3   


Please note: this class has been postponed, and we hope to resume it when conditions allow. Please stay tuned for more information. Join us for an upbeat class designed to help you maintain, improve, ... More

71.1 Cancelled - 71.1 Tai Chi for Health Part 1


Wednesday      02/26/20 - 04/15/20       02:30 - 03:30
Oasis Albuquerque 3   


Please note: this class has been postponed, and we hope to resume it when conditions allow. Please stay tuned for more information. Are you interested in improving your balance and/or reducing joint p... More

72 Cancelled - 72 Tai Chi for Health Part 2


Tuesday & Thursday      03/10/20 - 04/16/20       11:00 - 12:00
Oasis Albuquerque 3   


Please note: this class has been postponed, and we hope to resume it when conditions allow. Please stay tuned for more information. For those who have mastered the basic movements in Tai Chi for Healt... More

75 Cancelled - 75 - Tai Chi Chih Part 2


Thursday      03/19/20 - 04/09/20       09:00 - 10:00
Oasis Albuquerque 3   


For those who have completed the Part 1 class or have previous experience with Tai Chi Chih, this class focuses on the second half of the 19-movement set. As we work with these additional movements, s... More

78 ZOOM Yoga for Brain Health Class Full


Tuesday      04/14/20 - 04/21/20       03:15 - 04:30
Webinar   

Back by popular demand! Studies show yoga practice can improve cognitive function, specifically memory, attention, processing time, and executive function for a clear and active mind. Join Gloria Dray... More

802 POSTPONED A Matter of Balance Off-Site (Cherry Hills) Class Full


Thursday      03/05/20 - 04/23/20       01:00 - 03:00
Cherry Hills Library 4   

Please note: this class has been postponed, and we hope to resume it when conditions allow. Please stay tuned for more information. Does fear of falling prevent you from doing the activities that you ... More