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Showing 1 - 30 of 189

San Antonio : Classes near 78201

1 Texercise 3 spot(s) remaining


Monday & Friday      02/01/21 - 03/12/21       09:00 - 09:45
Oasis at the Meadows    

This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to seniors all across Texas. Learn and practice strength, flexibility and endurance-bu... More

2 Texercise 1 spot(s) remaining


Monday & Friday      03/15/21 - 04/19/21       09:00 - 09:45
Oasis at the Meadows    

This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to seniors all across Texas. Learn and practice strength, flexibility and endurance-bu... More

3 Texercise Class Full


Monday & Wednesday      02/01/21 - 03/10/21       12:00 - 12:45
Oasis at the Meadows    

This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to seniors all across Texas. Learn and practice strength, flexibility and endurance-bu... More

4 Texercise Class Full


Monday & Wednesday      03/15/21 - 04/21/21       12:00 - 12:45
Oasis at the Meadows    

This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to seniors all across Texas. Learn and practice strength, flexibility and endurance-bu... More

5 Texercise Class Full


Tuesday & Thursday      02/02/21 - 03/11/21       09:00 - 09:45
Oasis at the Meadows    

This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to seniors all across Texas. Learn and practice strength, flexibility and endurance-bu... More

6 Texercise Class Full


Tuesday & Thursday      03/16/21 - 04/22/21       09:00 - 09:45
Oasis at the Meadows    

This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to seniors all across Texas. Learn and practice strength, flexibility and endurance-bu... More

7 Yoga Foundations for the Curious 4 spot(s) remaining


Monday      02/01/21       01:15 - 02:15
Oasis at the Meadows    

Interested in Yoga but don't know if it is right for you? Join Lyn in this 1 session Yoga Foundations class to learn more! You don’t need to be able to touch your toes; you just have to be w... More

8 Yoga Foundations


Monday      02/08/21 - 03/15/21       01:15 - 02:15
Oasis at the Meadows    

This class is slow-paced and focuses on safe alignment in foundational yoga poses. You don’t need to be able to touch your toes; you just have to be willing to try. An "any level" prac... More

9 Yoga Foundations


Monday      03/22/21 - 04/19/21       01:15 - 02:15
Oasis at the Meadows    

This class is slow-paced and focuses on safe alignment in foundational yoga poses. You don’t need to be able to touch your toes; you just have to be willing to try. An "any level" prac... More

10 Wednesday Yoga


Wednesday      02/03/21 - 03/10/21       01:15 - 02:15
Oasis at the Meadows    

Yoga benefits both physical and mental well-being, using practices like breathing, relaxation and posture exercise to reduce tension, restore flexibility, improve balance and maintain overall health. ... More

11 Wednesday Yoga 5 spot(s) remaining


Wednesday      03/17/21 - 04/21/21       01:15 - 02:15
Oasis at the Meadows    

Yoga benefits both physical and mental well-being, using practices like breathing, relaxation and posture exercise to reduce tension, restore flexibility, improve balance and maintain overall health. ... More

12 Yoga Stretch 5 spot(s) remaining


Monday      02/01/21 - 03/08/21       02:30 - 03:30
Oasis at the Meadows    

Yoga Stretch focuses on flexibility and balance by combining seated and standing yoga poses. Each exercise offers light to moderately challenging range of motion, along with breathing exercise instruc... More

13 Yoga Stretch


Monday      03/15/21 - 04/19/21       02:30 - 03:30
Oasis at the Meadows    

Yoga Stretch focuses on flexibility and balance by combining seated and standing yoga poses. Each exercise offers light to moderately challenging range of motion, along with breathing exercise instruc... More

14 Yoga Stretch


Wednesday      02/03/21 - 03/10/21       02:30 - 03:30
Oasis at the Meadows    

Yoga Stretch focuses on flexibility and balance by combining seated and standing yoga poses. Each exercise offers light to moderately challenging range of motion, along with breathing exercise instruc... More

15 Yoga Stretch


Wednesday      03/17/21 - 04/21/21       02:30 - 03:30
Oasis at the Meadows    

Yoga Stretch focuses on flexibility and balance by combining seated and standing yoga poses. Each exercise offers light to moderately challenging range of motion, along with breathing exercise instruc... More

16 Tai Chi 5 spot(s) remaining


Monday      02/01/21 - 03/08/21       10:15 - 11:45
Oasis at the Meadows    

Tai Chi is known for its deep breathing and smooth flowing body movements that give your mind, body and spirit a workout. Included is Chinese self massage - called Dao Yin (DOW-in). Dao Yin self massa... More

17 Tai Chi


Monday      03/15/21 - 04/19/21       10:15 - 11:45
Oasis at the Meadows    

Tai Chi is known for its deep breathing and smooth flowing body movements that give your mind, body and spirit a workout. Included is Chinese self massage - called Dao Yin (DOW-in). Dao Yin self massa... More

18 Stretching and Meditation 3 spot(s) remaining


Tuesday      02/02/21 - 03/09/21       04:15 - 05:15
Oasis at the Meadows    

Treat yourself to a weekly 're-charge'! Let's stretch it out with brief standing and prolonged floor stretches to enhance your flexibility. Afterwards, relax, close your eyes and engage yo... More

19 Stretching and Meditation


Tuesday      03/16/21 - 04/20/21       04:15 - 05:15
Oasis at the Meadows    

Treat yourself to a weekly 're-charge'! Let's stretch it out with brief standing and prolonged floor stretches to enhance your flexibility. Afterwards, relax, close your eyes and engage yo... More

20 Qigong Class Full


Wednesday      02/03/21 - 03/10/21       09:00 - 10:15
Oasis at the Meadows    

Qigong is an ancient Chinese form of exercise that integrates the breath, postural alignment and mindfulness. Through gentle static and moving practices, Qigong relieves stress, calms the mind and emo... More

21 Qigong 1 spot(s) remaining


Wednesday      03/17/21 - 04/21/21       09:00 - 10:15
Oasis at the Meadows    

Qigong is an ancient Chinese form of exercise that integrates the breath, postural alignment and mindfulness. Through gentle static and moving practices, Qigong relieves stress, calms the mind and emo... More

22 Evidence Based Taiji 4 spot(s) remaining


Wednesday      02/03/21 - 03/10/21       10:30 - 11:30
Oasis at the Meadows    

This class will focus on the three pillars of Tai Chi: Meditation, Form Movement and Push-Hands. We will primarily learn a simple 7-movement Taiji form, a few Qigong exercises and the basics of medita... More

23 Evidence Based Taiji 5 spot(s) remaining


Wednesday      03/17/21 - 04/21/21       10:30 - 11:30
Oasis at the Meadows    

This class will focus on the three pillars of Tai Chi: Meditation, Form Movement and Push-Hands. We will primarily learn a simple 7-movement Taiji form, a few Qigong exercises and the basics of medita... More

24 BrainSavers(R) Brain + Body Total Fitness Part 1 Class Full


Tuesday & Thursday      02/02/21 - 04/22/21       10:00 - 11:00
Oasis at the Meadows    

This is a first of its kind workout designed by a neurologist and brain researcher to increase congnitive (brain) fitness. The thriteen-week course meets twice per week and focuses on mindfulness, soc... More

25 BrainSavers(R) Brain + Body Total Fitness Part 2


Tuesday & Thursday      02/02/21 - 04/22/21       12:30 - 01:30
Oasis at the Meadows    

This class is for those who have previously taken BrainSavers Part 1. A brain and body total fitness program is a first of its kind workout designed by a neurologist and brain researcher to increase c... More

26 Balance for Daily Life 3 spot(s) remaining


Friday      02/05/21 - 03/05/21       10:00 - 11:00
Oasis at the Meadows    

Would you like to improve your balance while also increasing strength and flexibility? Join us to work through a variety of activities to improve balance while also increasing strength and flexibility... More

27 Balance for Daily Life Class Full


Friday      03/12/21 - 04/02/21       10:00 - 11:00
Oasis at the Meadows    

Would you like to improve your balance while also increasing strength and flexibility? Join us to work through a variety of activities to improve balance while also increasing strength and flexibility... More

28 Deep Water Aquacise


Monday & Wednesday      02/01/21 - 02/24/21       09:00 - 09:45
St Mary's University Pool    

A low-impact strength, flexibility and cardiovascular workout. Starts in shallow water and moves into deep water. Buoyancy belts provided - swimming ability not required. Classes are held in a heated ... More

29 Deep Water Aquacise


Monday & Wednesday      03/01/21 - 03/24/21       09:00 - 09:45
St Mary's University Pool    

A low-impact strength, flexibility and cardiovascular workout. Starts in shallow water and moves into deep water. Buoyancy belts provided - swimming ability not required. Classes are held in a heated ... More

30 Deep Water Aquacise


Monday & Wednesday      03/29/21 - 04/21/21       09:00 - 09:45
St Mary's University Pool    

A low-impact strength, flexibility and cardiovascular workout. Starts in shallow water and moves into deep water. Buoyancy belts provided - swimming ability not required. Classes are held in a heated ... More