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Showing 1 - 30 of 171

San Antonio : Classes near 78201

1 Texercise


Monday & Friday      09/11/20 - 10/09/20       09:00 - 09:45
Oasis at the Meadows    

Registration is closed

This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to seniors all across Texas. Learn and practice strength, flexibililty and endurance-b... More

2 Texercise Class Full


Monday & Friday      10/12/20 - 11/13/20       09:00 - 09:45
Oasis at the Meadows    

This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to seniors all across Texas. Learn and practice strength, flexibility and endurance-bu... More

3 Texercise Class Full


Monday & Friday      11/16/20 - 12/14/20       09:00 - 09:45
Oasis at the Meadows    

This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to seniors all across Texas. Learn and practice strength, flexibility and endurance-bu... More

4 Texercise


Monday & Wednesday      09/09/20 - 10/07/20       12:00 - 12:45
Oasis at the Meadows    

Registration is closed

This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to seniors all across Texas. Learn and practice strength, flexibility and endurance-bu... More

5 Texercise Class Full


Monday & Wednesday      10/12/20 - 11/11/20       12:00 - 12:45
Oasis at the Meadows    

This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to seniors all across Texas. Learn and practice strength, flexibility and endurance-bu... More

6 Texercise Class Full


Monday & Wednesday      11/16/20 - 12/16/20       12:00 - 12:45
Oasis at the Meadows    

This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to seniors all across Texas. Learn and practice strength, flexibility and endurance-bu... More

7 Texercise


Tuesday & Thursday      09/08/20 - 10/08/20       09:00 - 09:45
Oasis at the Meadows    

Registration is closed

This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to seniors all across Texas. Learn and practice strength, flexibility and endurance-bu... More

8 Texercise Class Full


Tuesday & Thursday      10/13/20 - 11/12/20       09:00 - 09:45
Oasis at the Meadows    

This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to seniors all across Texas. Learn and practice strength, flexibility and endurance-bu... More

9 Texercise Class Full


Tuesday & Thursday      11/17/20 - 12/15/20       09:00 - 09:45
Oasis at the Meadows    

This fun and innovative class was created by the Texas Health and Human Services Commission (HHSC) and is offered to seniors all across Texas. Learn and practice strength, flexibility and endurance-bu... More

11 Tai Chi


Monday      10/12/20 - 11/09/20       10:15 - 11:45
Oasis at the Meadows    

Tai Chi is known for its deep breathing and smooth flowing body movements that give your mind, body and spirit a workout. Included is Chinese self-massage - called Dao Yin (DOW-in). Dao Yin self-massa... More

12 Tai Chi


Monday      11/16/20 - 12/14/20       10:15 - 11:45
Oasis at the Meadows    

Tai Chi is known for its deep breathing and smooth flowing body movements that give your mind, body and spirit a workout. Included is Chinese self-massage - called Dao Yin (DOW-in). Dao Yin self-massa... More

13 Qigong


Wednesday      09/09/20 - 10/07/20       09:00 - 10:15
Oasis at the Meadows    

Registration is closed

Qigong is an ancient Chinese form of exercise that integrates the breath, postural alignment and mindfulness. Through gentle static and moving practices, Qigong relieves stress, calms the mind and emo... More

14 Qigong Class Full


Wednesday      10/14/20 - 11/11/20       09:00 - 10:15
Oasis at the Meadows    

Qigong is an ancient Chinese form of exercise that integrates the breath, postural alignment and mindfulness. Through gentle static and moving practices, Qigong relieves stress, calms the mind and emo... More

15 Qigong 3 spot(s) remaining


Wednesday      11/18/20 - 12/16/20       09:00 - 10:15
Oasis at the Meadows    

Qigong is an ancient Chinese form of exercise that integrates the breath, postural alignment and mindfulness. Through gentle static and moving practices, Qigong relieves stress, calms the mind and emo... More

16 Evidence Based Taiji (TM)


Wednesday      09/09/20 - 10/07/20       10:30 - 11:30
Oasis at the Meadows    

Registration is closed

This class will focus on the three pillars of Tai Chi: Meditation, Form Movement and Push-Hands. We will primarily learn a simple 7 movement Taiji form, a few Qigong exercises and the basics of medita... More

17 Evidence Based Taiji (TM)


Wednesday      10/14/20 - 11/11/20       10:30 - 11:30
Oasis at the Meadows    

This class will focus on the three pillars of Tai Chi: Meditation, Form Movement and Push-Hands. We will primarily learn a simple 7 movement Taiji form, a few Qigong exercises and the basics of medita... More

18 Evidence Based Taiji (TM)


Wednesday      11/18/20 - 12/16/20       10:30 - 11:30
Oasis at the Meadows    

This class will focus on the three pillars of Tai Chi: Meditation, Form Movement and Push-Hands. We will primarily learn a simple 7 movement Taiji form, a few Qigong exercises and the basics of medita... More

19 Qigong for Wellness


Thursday      09/10/20 - 10/15/20       10:00 - 11:00
Oasis at the Meadows    

Registration is closed

This class will familiarize you with the ancient Chinese health practice often called "Moving Meditation". Learn gentle movements, deep breathing, meditation, and self-massage. Seated partic... More

20 Qigong for Wellness


Thursday      10/22/20 - 12/03/20       10:00 - 11:00
Oasis at the Meadows    

This class will familiarize you with the ancient Chinese health practice often called "Moving Meditation". Learn gentle movements, deep breathing, meditation, and self-massage. Seated partic... More

23 Yoga Foundations


Monday      11/16/20 - 12/14/20       01:15 - 02:15
Oasis at the Meadows    

Yoga benefits both physical and mental well-being, using practices like breathing, relaxation and posture exercises to reduce tension, restore flexibility, improve balance and maintain overall health.... More

26 Wednesday Yoga


Wednesday      11/18/20 - 12/16/20       01:15 - 02:15
Oasis at the Meadows    

​This class is slow-paced and focuses on safe alignment in foundational yoga poses. You don't need to be able to touch your toes; you just have to be willing to try. An "any level"... More

27 Yoga Stretch


Monday      09/14/20 - 10/05/20       02:30 - 03:30
Oasis at the Meadows    

Registration is closed

Yoga Stretch focuses on flexibility and balance by combining seated and standing yoga poses. Each exercise offers light to moderately challenging range of motion, along with breathing exercise instruc... More

28 Yoga Stretch 3 spot(s) remaining


Monday      10/12/20 - 11/09/20       02:30 - 03:30
Oasis at the Meadows    

Yoga Stretch focuses on flexibility and balance by combining seated and standing yoga poses. Each exercise offers light to moderately challenging range of motion, along with breathing exercise instruc... More

29 Yoga Stretch 4 spot(s) remaining


Monday      11/16/20 - 12/14/20       02:30 - 03:30
Oasis at the Meadows    

Yoga Stretch focuses on flexibility and balance by combining seated and standing yoga poses. Each exercise offers light to moderately challenging range of motion, along with breathing exercise instruc... More

30 Yoga Stretch


Wednesday      09/09/20 - 10/07/20       02:30 - 03:30
Oasis at the Meadows    

Registration is closed

Yoga Stretch focuses on flexibility and balance by combining seated and standing yoga poses. Each exercise offers light to moderately challenging range of motion, along with breathing exercise instruc... More

31 Yoga Stretch 5 spot(s) remaining


Wednesday      10/14/20 - 11/11/20       02:30 - 03:30
Oasis at the Meadows    

Yoga Stretch focuses on flexibility and balance by combining seated and standing yoga poses. Each exercise offers light to moderately challenging range of motion, along with breathing exercise instruc... More

32 Yoga Stretch 5 spot(s) remaining


Wednesday      11/18/20 - 12/16/20       02:30 - 03:30
Oasis at the Meadows    

Yoga Stretch focuses on flexibility and balance by combining seated and standing yoga poses. Each exercise offers light to moderately challenging range of motion, along with breathing exercise instruc... More

33 BrainSavers(R) Part 1


Tuesday & Friday      09/08/20 - 12/11/20       10:00 - 11:00
Oasis at the Meadows    

Registration is closed

This class is for those who have not previously taken the BrainSavers series. Abrain and body total fitness program isa first of its kind workout designed by a neurologist and brain researcher to incr... More

41 Oasis Walking Group


Friday      09/11/20 - 10/09/20       08:45 - 09:45
Oasis at the Meadows    

Registration is closed

Join the Oasis Senior Steppers to get fit while exploring parks and walking trails in San Antonio. Each walk is about 2 to 3 miles and can include steep or uneven terrain. Each walk is at a different ... More

42 Oasis Walking Group


Friday      10/16/20 - 11/20/20       08:45 - 09:45
Oasis at the Meadows    

Join the Oasis Senior Steppers to get fit while exploring parks and walking trails in San Antonio. Each walk is about 2 to 3 miles and can include steep or uneven terrain. Each walk is at a different ... More