Why getting a good night's sleep is good for your brain

Wellness with Cindy

Will a good night’s sleep make you smarter? During waking hours the brain is absorbing new information. In order to add the freshly acquired information to the long-term memory banks in the brain, the body needs to sleep.

Tuesday, April 29, 2014/Cindy Sue Blair| Profile/Number of views (29075)/Comments (0)/

Categories: Health

Tags: older adults OASIS seniors health for older adults sleeping sleep for health sleeping and brain

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Why getting a good night's sleep is good for your brain

Wellness with Cindy

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