Participants from across the Oasis network are learning new things, taking charge of their wellness and embracing opportunities to have an impact on their communities.

After a fall, Leanna Clark's exercise routine keeps her feeling steady and confident in her movements. Take these important steps for staying on your feet.

“I love that I feel so much better,” says Ronnie Singer since she started a regular workout groove. She’s one of nearly 6000 Oasis people who have kicked up their fitness routine.

Enjoy quality fitness programs at Oasis led by qualified instructors through the National Institute for Fitness and Sport