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Participants from across the Oasis network are learning new things, taking charge of their wellness and embracing opportunities to have an impact on their communities.
Oasis, the Missouri Association of Area Agencies on Aging and the Curators of the University of Missouri will reach more older adults throughout Missouri with support from the Administration for Community Living (ACL).
By turning a milestone birthday into of day of impacting others, celebrating takes on new life.
From classic workouts like cardio and strength training, yoga and Aquafit, to a wide variety of dance and evidence-based movement classes, Oasis offers fun alternatives to keep moving,
Guest author Ken Druck is helping Oasis kick off Older Americans Month with a step-by-step process to rethink how we perceive ourselves as we age.
Most people associate weight loss with dieting, but for lasting results, developing healthy habits that you can actually stick with is the proven approach.
The Oasis Institute - National Office
11780 Borman Drive
St. Louis, MO 63146
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