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Participants from across the Oasis network are learning new things, taking charge of their wellness and embracing opportunities to have an impact on their communities.
Oasis, the Missouri Association of Area Agencies on Aging and the Curators of the University of Missouri will reach more older adults throughout Missouri with support from the Administration for Community Living (ACL).
What does being assertive have to do with falls prevention? Everything. If people know what you need, most are happy to help.
After a fall, Leanna Clark's exercise routine keeps her feeling steady and confident in her movements. Take these important steps for staying on your feet.